What happens when you watch the news? Do you feel like everything happening in the world is grabbing you around the throat and strangling your sanity? Do you feel a low-grade (or high-grade) anxiety that simmers like an emotional crockpot whenever you think about certain government officials? Are there groups of people that you feel […]
Attitude
The Difference Between “Simple” and “Easy” – and why it’s still hard
Losing weight is simple. Just eat less calories than you burn. But it’s not easy. It’s simple to quit smoking. Just don’t buy any cigarettes. But it’s not easy. Financial freedom is simple. Just spend less than you make. But it’s not easy. Because things are simple, we think they shouldn’t take any work. We […]
How to Stop Living With Regret
Suppose you could change one decision from your past. It would simply disappear, meaning it never happened. What would you choose? And how would your life be different today? It might be something big – a single decision that had major results (drinking before driving). Or, it might be a pattern that developed over time […]