Does this sound familiar? Your schedule is out of control. Your to-do list keeps growing, no matter how much you get done. Nighttime – You dream about work. Daytime – You daydream during work. When you take time to relax, you feel guilty. If so, you’re not alone. Most people feel overworked, overwhelmed, overtired and […]
Stress
Mental Clutter
Sometimes, my mind feels like it’s playing “Whack-a-Mole.” I’m concentrating on one thought, when another idea pops up in its place. I “whack” that one, and two more appear. And it goes faster and faster. There’s just so much life stuff going on that I can get overwhelmed trying to keep track of it all. […]
I’m Putting My Inbox On a Diet
I didn’t think electrons could be that heavy. But my inbox has gotten bigger and bigger, and it’s weighing me down. It didn’t happen overnight. I remember when it was sleek and nimble. Information would come in, be processed, and move on through. It brought me messages from people I cared about, and let me […]