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Dr. Mike Bechtle

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Stress

Do You Need a Break Today?

I’m ready for a vacation. I’m picturing palm trees . . . . . . and sunsets . . . . . . and warm, white sand and warm, clear water . . . . . . and barefoot, hand-holding strolls in the breezy evening . . . . . . and holding a Kindle […]

How the Future Can Steal Our Joy

I stopped a high-speed car chase. It was 1978, and I was driving my wife’s Pontiac Firebird.  Blue, sporty, white interior.  Classy, just like her. The light turned green, and I started through the intersection – unaware of the police chase approaching from my left.  The driver had stolen the car after robbing a liquor […]

One Great Tool For Managing Stress

I see stressed people every day. It’s probably because I teach seminars about time and life management.  The people who attend aren’t there because their life is in balance.  It’s because they’re at the end of their rope, spinning out of control like a race car on a wet road. It’s often their last resort.  […]

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