Want to make today a better day than yesterday? Pick just one of these ten tips and try it today. Just one. Will it change everything today? Nope – but it’ll be a tiny nudge in the right direction. It’ll be a bright spot – like that moment when the sun breaks through for just […]
Perspective
How to Keep People from Driving You Crazy (Part 2)
Who’s in Control? Look over the following list of things we often find stressful. For each one, decide if you can control it or not: Where you work Other people’s opinions The things you eat Late flights What you do with your free time The stock market Who you spend time with Conflicts around the […]
How to Talk to Yourself
Are you friends with you? Think about the people in your life you consider as friends. They’re the ones you do life with, connect with, and grow with. At some point you found common ground with them, and that became the connective tissue that pulled you together. If you haven’t talked to them for […]