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Dr. Mike Bechtle

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Productivity

The Value of One Day (and how to keep from wasting it)

You check your phone shortly after waking tomorrow morning. There’s a text from your bank that says, “Someone deposited $1440 in your checking account last night.  It’ll only be there today.  Whatever you don’t use will be removed at midnight.” What would you do? If it happened to me, I would think, “OK, this isn’t […]

Use Discernment To Improve Your Time Management Skills

Does this sound familiar? Your schedule is out of control. Your to-do list keeps growing, no matter how much you get done. Nighttime – You dream about work. Daytime – You daydream during work. When you take time to relax, you feel guilty. If so, you’re not alone.  Most people feel overworked, overwhelmed, overtired and […]

Too Much To Do? How To Focus Your Attention, Triage Your Tasks & Regain Your Sanity

When you wake up in the morning, is your mind already operating at full-throttle?  You haven’t even gotten out of bed, but your mental to-do list jolts you awake like a swarm of hornets.  Anxiety grabs you by the throat and says, “C’mon, let’s get moving . . . there’s stuff to do, and you’re […]

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