Are you friends with you? Think about the people in your life you consider as friends. They’re the ones you do life with, connect with, and grow with. At some point you found common ground with them, and that became the connective tissue that pulled you together. If you haven’t talked to them for […]
Attitude
Are You a Political Prisoner? Finding emotional freedom in a messed-up world
What happens when you watch the news? Do you feel like everything happening in the world is grabbing you around the throat and strangling your sanity? Do you feel a low-grade (or high-grade) anxiety that simmers like an emotional crockpot whenever you think about certain government officials? Are there groups of people that you feel […]
The Difference Between “Simple” and “Easy” – and why it’s still hard
Losing weight is simple. Just eat less calories than you burn. But it’s not easy. It’s simple to quit smoking. Just don’t buy any cigarettes. But it’s not easy. Financial freedom is simple. Just spend less than you make. But it’s not easy. Because things are simple, we think they shouldn’t take any work. We […]