Because I live in a large metropolitan area, I spend a lot of time driving. My career had me working in a different company every day, often fifty to a hundred miles from my home. That meant there would be traffic both directions. You can’t drive in Southern California without experiencing traffic. When we first […]
Attitude
How to Talk to Yourself
Are you friends with you? Think about the people in your life you consider as friends. They’re the ones you do life with, connect with, and grow with. At some point you found common ground with them, and that became the connective tissue that pulled you together. If you haven’t talked to them for […]
Are You a Political Prisoner? Finding emotional freedom in a messed-up world
What happens when you watch the news? Do you feel like everything happening in the world is grabbing you around the throat and strangling your sanity? Do you feel a low-grade (or high-grade) anxiety that simmers like an emotional crockpot whenever you think about certain government officials? Are there groups of people that you feel […]